Thursday, April 15, 2010

Tunes

Robert.

I felt like doing some old-school classic rock for today's playlist and this is what I came up with. After warm up we'll be doing this loop twice: 2X2min Vo2 (hill efforts) on 2min rest then a 5min LT with 3min rest between loops.

Gimme Shelter - The Rolling Stones
Smoke on the Water - Deep Purple
Paranoid - Black Sabbath
Dirty Deeds Done Dirt Cheap - AC/DC
LaGrange - ZZ Top
White Room - Cream
You Really Got Me - Van Halen
I Can See for Miles - The Who
Heartbreaker - Led Zeppelin
Fire Woman - The Cult
Angel - Jimi Hendrix

I really wanted to include 'Whipping Post' by The Allman Brothers but I don't have a quality digital copy that does that song any justice. It's one of the most ass-kicking classic rock tunes ever, in my estimation anyway.