Cupcake, don't EVEN touch my bike-you'll make it slow...After being called the third most miserable city in the US (due to things like our stupid-high taxes, high unemployment rate, the Cubs and the lousy weather) Chicago decided to be warm for a few days. Of course with that freaky warmth comes the obligatory ubiquitous wind but I'll take mid-60s and wind right about now. It truly is but a fluke as we will be returning to February's normal freezing coldness later in the week but you'd best believe I'll be logging some solid outdoor miles before things get ugly again.
Tuesday's lunch hour soundtrack is below. We'll be doing 5X4min VO2 intervals:
Piss it All Away - Puddle of Mudd
Breath - PJ
Bullet with Butterfly Wings - Smashing Pumpkins
Molly's Chambers - Kings of Leon
Deep - PJ
Astro - The White Stripes
Passive - A Perfect Circle
Rocket Man - Me First and the Gimme Gimmes
Dirty Little Thing - Velvet Revolver
Ragoo - Kings of Leon
Firestarter - The Prodigy
Release - PJ
Yep - lots of PJ but my lost '10' cd has been replaced (thank you!!) so I included a couple tracks from what I consider to be one of the most perfect albums ever produced. Think about it - how many cd's can you listen to from start to finish without skipping anything along the way? Zeppelin IV? Pearl Jam '10?' The Police 'Synchronicity?' I feel a Top 10 list in the near future....
Tuesday's lunch hour soundtrack is below. We'll be doing 5X4min VO2 intervals:
Piss it All Away - Puddle of Mudd
Breath - PJ
Bullet with Butterfly Wings - Smashing Pumpkins
Molly's Chambers - Kings of Leon
Deep - PJ
Astro - The White Stripes
Passive - A Perfect Circle
Rocket Man - Me First and the Gimme Gimmes
Dirty Little Thing - Velvet Revolver
Ragoo - Kings of Leon
Firestarter - The Prodigy
Release - PJ
Yep - lots of PJ but my lost '10' cd has been replaced (thank you!!) so I included a couple tracks from what I consider to be one of the most perfect albums ever produced. Think about it - how many cd's can you listen to from start to finish without skipping anything along the way? Zeppelin IV? Pearl Jam '10?' The Police 'Synchronicity?' I feel a Top 10 list in the near future....
